| 5/13/2020 |
WELLNESS WEDNESDAY: Staying at home during COVID is challenging and the increased anxiety (and boredom) can cause people to abandon healthy eating intentions. Here's some tips to continue your good food choices and boost your mood and immunity.
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| 4/15/2020 |
Coronavirus FAQs: Is A Homemade Mask Effective? And What's The Best Way To Wear One?
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| 4/15/2020 |
Coronavirus FAQs: Is A Homemade Mask Effective? And What's The Best Way To Wear One?
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| 4/7/2020 |
Curious if ordering takeout is safe? Good News! You can still eat from restaurants safely provided you follow these basic guidelines.
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| 3/30/2020 |
ATTENTION: This #selfquarantine has us going into sports withdrawals and we need your help! Share with us your best plays and highlight moments so we can showcase them during these tough times! DM us on FB, Twitter, or Instagram OR send your videos to creative@mascotmedia.net. We are #YOURMascotMedia
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| 8/14/2019 |
Still working on the web site. Click on the link lower down on this site to access the latest info. You can also access the swim site from my faculty page.
Thanks!
Coach Veal
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